Whole Grain Waffles or Pancakes


1 3/4 Cups Bob Mills Whole Grain Flour
1 Tablespoon Sugar
1 Tablespoon Baking Powder
1/4 Tsp Salt
2 eggs
1 3/4 c milk
1/3 cup oil
1 tsp vanilla
3 tablespoons Flax or Chia Seed
3 Tablespoons of Protein Powder


Mix dry ingredients together and then make a well to add eggs, milk, oil and vanilla.

Pour batter onto preheated grids (slightly greased).  Close lid quickly, so not open until done.  When done use a fork to gently lift out the waffle.  Repeat with remaining batter and serve warm.

I have two different types of waffle makers just to change things up a bit.  We either make mini waffle sticks, or large belguim waffles and then top with your favorite berry or fresh fruit topping.

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